Religious Trauma Syndrome is defined as the condition experienced by people who are struggling with leaving an authoritarian, dogmatic...

When I was growing up dating apps were not a thing. We had to meet people the old-fashioned way, on Myspace. Nowadays all you have to do...

As gay folks living in rural areas, we are faced with unique challenges that our urban LGBTQIA siblings may not have. Many rural areas...

How to build Self-Esteem: 3 ways to Like Yourself Better “I’m not skinny enough.” “I’m not smart enough.” “Nobody likes me.” “I hate...

Do These 5 things if You’re Anxious Right Now. Nate Smith, LPC Intentional Breathing Imagine your breathing in through a straw and take...